A&J Holistic Health
Elite care for everyday life
A private clinic in North Leeds, offering integrated osteopathic and holistic care for clients across Moortown, Roundhay, Meanwood and surrounding areas.
Helping you move better, think clearly, and perform at your best
At A&J Holistic Health, we combine expert hands-on treatment with transformational coaching to restore balance in both body and mind.
Our approach is built on over 30 years of combined experience in health, movement, performance, and personal development. We work with busy professionals, active individuals, and organisations who want lasting results – not just quick fixes.
Whether you’re recovering from pain, rebuilding after injury, managing stress, or striving for peak performance, we help you reconnect with your full potential.
Meet Anthony
Anthony Toumazou
Osteopath / Performance Coach
With nearly two decades of clinical experience, Anthony’s work spans private practice and elite performance environments. He has treated professional athletes, dancers, performers, and individuals across national and international sport, as well as the film and television industry.
Meet Jo
Jo Spilsbury-Toumazou
Executive & Leadership Coach | Speaker
With over 15 years’ experience in education, leadership, and personal development, Jo has supported individuals, students, professionals, and leaders to overcome barriers and achieve meaningful goals.
Our Philosophy
Lasting health rarely comes from treating symptoms alone.
At A&J Holistic Health, we believe that real and sustainable wellbeing comes from understanding the deeper connections between the body, mind, and everyday life.
Our work integrates hands-on therapy with mindset and behavioural change, addressing both the physical and psychological factors that influence wellbeing. Rather than simply focusing on where pain appears, we aim to understand why it developed in the first place.
By identifying underlying causes, restoring balance within the body, and supporting positive change in movement, habits, and mindset, we help people build resilience, clarity, and long-term health.
Many people seek help after trying different approaches without finding the lasting improvement they hoped for. At A&J Holistic Health, we take a more complete perspective – considering the whole person, not just the problem.
Who We Help
We support people who want more than symptom relief.
Our clients include:
- Busy professionals and business owners
- Active individuals and athletes
- People recovering from injury, stress, or burnout
- Those seeking long-term health and performance
- Organisations investing in employee wellbeing
Begin your journey
Book an appointment or an introductory call today and take the first step toward lasting change.
Thanks to Anthony’s expertise and dedication, I was able to fully regain my flexibility and strength - something I genuinely don’t believe would have been possible without him.
If you are an aspiring or established leader looking to develop your confidence, clarity and impact - particularly as a woman navigating leadership - I cannot recommend Jo highly enough. Her coaching is thoughtful, strategic and genuinely transformative.
He made me feel more confident, focused, and clear about my direction. The impact on both my personal and professional life has been huge.
Jo is amazing at what she does, she has a real gift at communicating with people and harnessing the best out of them. She is committed to supporting people to reach their full potential.
I’ve seen other practitioners in the past, but nothing compares to the results I’ve had here.
Trusted by individuals in elite sport, performance and media
